|  全馬 | 04:32:10 | 06:27/km | 第28馬| 官方成績 | | 日期 | 2014-09-27 | | 成績 | 04:32:10 | | 總名次 | 162 / 793 | | 分組名次 | 53 / 279 | | 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'25" | 01:00'15" | | 00:32'50" (+05'25") | | 00:35'04" (+07'39") | 01:12'07" (+11'52") | | 00:37'03" (+09'38") | | 00:41'44" (+14'19") | 01:12'33" (+12'18") | | 00:30'49" (+03'24") | | 00:32'24" (+04'59") | 01:02'25" (+02'10") | | 00:30'01" (+02'36") | |
日期: 2014-09-27 06:38 - 總爬升: 1057 m - 地點: 基隆五分山 - 天氣: 晴 - 平均心率: 57 - 卡路里: 3259 Cal - 溫度: 24°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'02") | 1007 / 1007 | | 2 | | 05'21" (+00'03") | 1009 / 2017 | | 3 | | 05'35" (+00'17") | 1008 / 3025 | | 4 | | 05'22" (+00'04") | 1012 / 4038 | | 5 | | 05'43" (+00'25") | 1008 / 5046 |
| 6 | | 05'21" (+00'03") | 998 / 6044 | | 7 | | 05'35" (+00'17") | 1013 / 7057 | | 8 | | 05'32" (+00'14") | 1002 / 8060 | | 9 | | 07'01" (+01'43") | 1010 / 9070 | | 10 | | 09'29" (+04'11") | 1007 / 10077 | | 11 | | 07'45" (+02'27") | 1007 / 11085 | | 12 | | 06'45" (+01'27") | 1000 / 12086 | | 13 | | 07'52" (+02'34") | 1007 / 13093 | | 14 | | 06'18" (+01'00") | 1008 / 14102 | | 15 | | 06'08" (+00'50") | 1004 / 15106 | | 16 | | 06'52" (+01'34") | 1003 / 16109 | | 17 | | 06'37" (+01'19") | 1013 / 17123 | | 18 | | 07'36" (+02'18") | 1009 / 18132 | | 19 | | 08'14" (+02'56") | 1002 / 19135 | | 20 | | 07'58" (+02'40") | 1006 / 20141 | | 21 | | 07'59" (+02'41") | 1002 / 21144 | | 22 | | 08'31" (+03'13") | 1011 / 22156 | | 23 | | 08'51" (+03'33") | 1000 / 23156 | | 24 | | 10'16" (+04'58") | 1005 / 24161 | | 25 | | 05'38" (+00'20") | 1001 / 25163 | | 26 | | 06'38" (+01'20") | 1004 / 26168 | | 27 | | 05'26" (+00'08") | 1002 / 27170 | | 28 | | 05'32" (+00'14") | 1004 / 28174 | | 29 | | 06'09" (+00'51") | 1006 / 29180 | | 30 | | 06'56" (+01'38") | 1009 / 30189 | | 31 | | 05'19" (+00'01") | 1005 / 31195 | | 32 | | 06'23" (+01'05") | 999 / 32195 | | 33 | | 07'57" (+02'39") | 1014 / 33209 | | 34 | | 06'23" (+01'05") | 1008 / 34218 | | 35 | | 07'17" (+01'59") | 1007 / 35225 | | 36 | | 05'44" (+00'26") | 1002 / 36228 | | 37 | | 06'06" (+00'48") | 1006 / 37234 | | 38 | | 06'12" (+00'54") | 1005 / 38240 | | 39 | | 05'18" | 1000 / 39240 | | 40 | | 05'39" (+00'21") | 1012 / 40253 | | 41 | | 06'31" (+01'13") | 564 / 40818 |
 台北市邱志偉  汐止慢跑社集體挑戰,完全感受情與義,,自己也有所進步,過程中一再告訴自己不要用走的,我撐過了,的確是可以做到,繼續加油 賽前宣言: 汐止慢跑社夥伴一起加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~127 | 65~79% | | 2:M馬拉松配速區 | 127~143 | 79~89% | | 3:T乳酸耐力區 | 143~148 | 89~92% | | 4:A無氧耐力區 | 148~156 | 92~97.5% | | 5:I最大耗氧區 | 156~161 | 97.5~100% | | 最大心率為161 點此去設定最大心率 |
9月累積里程 : 105.13 km  saucony Grid Tangent 4 LC 累積 : 396.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'20" | 00:10'41" | | 3 | 05'37" | 00:16'18" | | 4 | 05'23" | 00:21'41" | | 5 | 05'44" | 00:27'25" | | 6 | 05'22" | 00:32'47" | | 7 | 05'35" | 00:38'22" | | 8 | 05'33" | 00:43'55" | | 9 | 06'43" | 00:50'38" | | 10 | 09'37" | 01:00'15" | | 11 | 07'49" | 01:08'04" | | 12 | 06'52" | 01:14'56" | | 13 | 07'52" | 01:22'48" | | 14 | 06'22" | 01:29'10" | | 15 | 06'09" | 01:35'19" | | 16 | 06'55" | 01:42'14" | | 17 | 06'25" | 01:48'39" | | 18 | 07'37" | 01:56'16" | | 19 | 08'29" | 02:04'45" | | 20 | 07'37" | 02:12'22" | | 21 | 08'01" | 02:20'23" | | 22 | 08'41" | 02:29'04" | | 23 | 08'32" | 02:37'36" | | 24 | 10'46" | 02:48'22" | | 25 | 05'44" | 02:54'06" | | 26 | 05'50" | 02:59'56" | | 27 | 06'19" | 03:06'15" | | 28 | 05'31" | 03:11'46" | | 29 | 06'08" | 03:17'54" | | 30 | 07'01" | 03:24'55" | | 31 | 05'21" | 03:30'16" | | 32 | 06'21" | 03:36'37" | | 33 | 07'24" | 03:44'01" | | 34 | 06'46" | 03:50'47" | | 35 | 06'32" | 03:57'19" | | 36 | 06'25" | 04:03'44" | | 37 | 06'20" | 04:10'04" | | 38 | 06'09" | 04:16'13" | | 39 | 05'33" | 04:21'46" | | 40 | 05'34" | 04:27'20" | | 40.6 | 09'02" | 04:32'25" |
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