6.8 km | 00:46:52 | 06:54/km日期: 2020-05-30 08:33 - 平均心率: 156 - 卡路里: 573 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 64%
Pace: 07'15" / 06'52" / 07'50" / 08'09" / 08'02" / 11'51" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'06") | 400 / 400 |
| 2 | | 07'37" (+01'14") | 400 / 800 |
| 3 | | 06'23" | 400 / 1200 |
| 4 | | 06'58" (+00'35") | 400 / 1600 |
| 5 | | 06'49" (+00'26") | 400 / 2000 |
| 6 | | 06'45" (+00'22") | 400 / 2400 |
| 7 | | 06'51" (+00'28") | 400 / 2800 |
| 8 | | 06'41" (+00'18") | 400 / 3200 |
| 9 | | 06'36" (+00'13") | 400 / 3600 |
| 10 | | 06'57" (+00'34") | 400 / 4001 |
| 11 | | 06'48" (+00'25") | 400 / 4401 |
| 12 | | 06'32" (+00'09") | 400 / 4801 |
| 13 | | 06'40" (+00'17") | 400 / 5201 |
| 14 | | 07'22" (+00'59") | 400 / 5601 |
| 15 | | 07'31" (+01'08") | 400 / 6001 |
| 16 | | 07'05" (+00'42") | 400 / 6401 |
| 17 | | 06'14" | 383 / 6784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
137.95 km 
Adidas Adizero Boston 累積 :
1706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'52" | 00:14'07" |
| 3 | 07'50" | 00:21'57" |
| 4 | 08'09" | 00:30'06" |
| 5 | 08'02" | 00:38'08" |
| 6 | 11'51" | 00:49'59" |
| 6.8 | 08'48" | 00:56'54" |
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