18.9 km | 02:42:16 | 08:34/km日期: 2020-05-30 06:15 - 總爬升: 553 m - 卡路里: 955 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'08" / 07'39" / 07'03" / 07'58" / 07'54" / 07'42" / 11'34" / 09'21" / 09'11" / 23'21" / 06'03" / 05'54" / 05'32" / 06'14" / 06'48" / 13'43" / 05'35" / 05'52" / 06'12" / 01'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'36") | 991 / 991 |
2 | | 07'41" (+02'12") | 1001 / 1992 |
3 | | 07'01" (+01'32") | 1010 / 3003 |
4 | | 07'42" (+02'13") | 1069 / 4073 |
5 | | 08'08" (+02'39") | 995 / 5068 |
6 | | 08'20" (+02'51") | 1004 / 6072 |
7 | | 11'18" (+05'49") | 1001 / 7074 |
8 | | 09'11" (+03'42") | 1010 / 8085 |
9 | | 08'53" (+03'24") | 995 / 9081 |
10 | | 23'01" (+17'32") | 1014 / 10096 |
11 | | 06'04" (+00'35") | 999 / 11095 |
12 | | 05'47" (+00'18") | 1007 / 12103 |
13 | | 05'40" (+00'11") | 1005 / 13108 |
14 | | 06'13" (+00'44") | 1017 / 14126 |
15 | | 06'43" (+01'14") | 1087 / 15214 |
16 | | 13'31" (+08'02") | 1006 / 16221 |
17 | | 05'29" | 1005 / 17226 |
18 | | 06'08" (+00'39") | 984 / 18211 |
19 | | 06'26" (+00'57") | 954 / 19165 |
5月累積里程 : 34.30 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'39" | 00:14'47" |
3 | 07'03" | 00:21'50" |
4 | 07'58" | 00:29'48" |
5 | 07'54" | 00:37'42" |
6 | 07'42" | 00:45'24" |
7 | 11'34" | 00:56'58" |
8 | 09'21" | 01:06'19" |
9 | 09'11" | 01:15'30" |
10 | 23'21" | 01:38'51" |
11 | 06'03" | 01:44'54" |
12 | 05'54" | 01:50'48" |
13 | 05'32" | 01:56'20" |
14 | 06'14" | 02:02'34" |
15 | 06'48" | 02:09'22" |
16 | 13'43" | 02:23'05" |
17 | 05'35" | 02:28'40" |
18 | 05'52" | 02:34'32" |
19 | 06'12" | 02:40'44" |
19.2 | 07'33" | 02:41'59" |