21.1 km | 01:54:50 | 05:26/km日期: 2020-05-29 17:11 - 平均心率: 150 - 卡路里: 1236 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67%
Pace: 05'35" / 05'31" / 05'21" / 05'19" / 05'24" / 05'23" / 05'24" / 05'17" / 05'22" / 05'45" / 15'21" / 05'34" / 05'24" / 05'24" / 05'19" / 06'47" / 05'29" / 05'12" / 18'16" / 05'47" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'08") | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'45" (+00'34") | 1000 / 10000 |
| 11 | | 05'27" (+00'16") | 1000 / 11000 |
| 12 | | 05'34" (+00'23") | 1000 / 12000 |
| 13 | | 05'23" (+00'12") | 1000 / 13000 |
| 14 | | 05'23" (+00'12") | 1000 / 14000 |
| 15 | | 05'19" (+00'08") | 1000 / 15000 |
| 16 | | 05'16" (+00'05") | 1000 / 16000 |
| 17 | | 05'29" (+00'18") | 1000 / 17000 |
| 18 | | 05'11" | 1000 / 18000 |
| 19 | | 05'28" (+00'17") | 1000 / 19000 |
| 20 | | 05'46" (+00'35") | 1000 / 20000 |
| 21 | | 05'32" (+00'21") | 1000 / 21000 |
| 22 | | 05'45" (+00'34") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 266.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'19" | 00:21'46" |
| 5 | 05'24" | 00:27'10" |
| 6 | 05'23" | 00:32'33" |
| 7 | 05'24" | 00:37'57" |
| 8 | 05'17" | 00:43'14" |
| 9 | 05'22" | 00:48'36" |
| 10 | 05'45" | 00:54'21" |
| 11 | 15'21" | 01:09'42" |
| 12 | 05'34" | 01:15'16" |
| 13 | 05'24" | 01:20'40" |
| 14 | 05'24" | 01:26'04" |
| 15 | 05'19" | 01:31'23" |
| 16 | 06'47" | 01:38'10" |
| 17 | 05'29" | 01:43'39" |
| 18 | 05'12" | 01:48'51" |
| 19 | 18'16" | 02:07'07" |
| 20 | 05'47" | 02:12'54" |
| 21 | 05'32" | 02:18'26" |
| 21.1 | 05'47" | 02:19'01" |
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