14.9 km | 01:05:48 | 04:24/km日期: 2020-05-29 15:23 - 總爬升: 210 m - 卡路里: 914 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 65%
Pace: 04'46" / 04'21" / 02'37" / 05'32" / 02'35" / 02'36" / 02'52" / 03'02" / 04'12" / 05'27" / 05'03" / 12'14" / 03'46" / 02'33" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+03'10") | 1000 / 1000 |
| 2 | | 04'21" (+01'48") | 1000 / 2000 |
| 3 | | 02'36" (+00'03") | 1000 / 3000 |
| 4 | | 05'31" (+02'58") | 1000 / 4000 |
| 5 | | 02'35" (+00'02") | 1000 / 5000 |
| 6 | | 02'35" (+00'02") | 1000 / 6000 |
| 7 | | 02'52" (+00'19") | 1000 / 7000 |
| 8 | | 03'02" (+00'29") | 1000 / 8000 |
| 9 | | 04'11" (+01'38") | 1000 / 9000 |
| 10 | | 05'27" (+02'54") | 1000 / 10000 |
| 11 | | 05'02" (+02'29") | 1000 / 11000 |
| 12 | | 09'58" (+07'25") | 1000 / 12000 |
| 13 | | 03'46" (+01'13") | 1000 / 13000 |
| 14 | | 02'33" | 1000 / 14000 |
| 15 | | 06'00" (+03'27") | 913 / 14913 |
5月累積里程 : 137.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'21" | 00:09'07" |
| 3 | 02'37" | 00:11'44" |
| 4 | 05'32" | 00:17'16" |
| 5 | 02'35" | 00:19'51" |
| 6 | 02'36" | 00:22'27" |
| 7 | 02'52" | 00:25'19" |
| 8 | 03'02" | 00:28'21" |
| 9 | 04'12" | 00:32'33" |
| 10 | 05'27" | 00:38'00" |
| 11 | 05'03" | 00:43'03" |
| 12 | 12'14" | 00:55'17" |
| 13 | 03'46" | 00:59'03" |
| 14 | 02'33" | 01:01'36" |
| 14.9 | 03'30" | 01:04'48" |
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