8.1 km | 00:37:36 | 04:39/km日期: 2014-09-28 07:57 - 地點: 版二 - 天氣: 晴 - 卡路里: 707 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'05" / 04'47" / 04'36" / 04'40" / 05'09" / 04'31" / 04'42" / 51'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'31") | 640 / 640 |
2 | | 04'53" (+00'17") | 1004 / 1644 |
3 | | 04'36" | 1005 / 2649 |
4 | | 04'40" (+00'04") | 1013 / 3663 |
5 | | 04'42" (+00'06") | 1012 / 4676 |
6 | | 05'01" (+00'25") | 1010 / 5687 |
7 | | 04'42" (+00'06") | 1010 / 6697 |
8 | | 04'56" (+00'20") | 1010 / 7708 |
9 | | 05'32" (+00'56") | 78 / 7786 |
9月累積里程 :
187.73 km 肉腳 1 累積 :
1635.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'47" | 00:09'52" |
3 | 04'36" | 00:14'28" |
4 | 04'40" | 00:19'08" |
5 | 05'09" | 00:24'17" |
6 | 04'31" | 00:28'48" |
7 | 04'42" | 00:33'30" |
8.1 | 03'47" | 00:37'36" |