8.0 km | 00:55:31 | 06:56/km日期: 2020-05-29 06:57 - 平均心率: 143 - 卡路里: 554 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 100%
Pace: 01'54" / 07'04" / 06'50" / 06'45" / 06'58" / 07'12" / 06'58" / 06'51" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'04") | 1000 / 1000 |
| 2 | | 07'03" (+00'18") | 1000 / 2000 |
| 3 | | 06'49" (+00'04") | 1000 / 3000 |
| 4 | | 06'45" | 1000 / 4000 |
| 5 | | 06'58" (+00'13") | 1000 / 5000 |
| 6 | | 07'12" (+00'27") | 1000 / 6000 |
| 7 | | 06'58" (+00'13") | 1000 / 7000 |
| 8 | | 06'50" (+00'05") | 1000 / 8000 |
| 9 | | 08'25" (+01'40") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 155.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'54" | 00:01'54" |
| 2 | 07'04" | 00:08'58" |
| 3 | 06'50" | 00:15'48" |
| 4 | 06'45" | 00:22'33" |
| 5 | 06'58" | 00:29'31" |
| 6 | 07'12" | 00:36'43" |
| 7 | 06'58" | 00:43'41" |
| 8 | 06'51" | 00:50'32" |
| 8.0 | 09'10" | 00:50'36" |
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