20.0 km | 01:29:23 | 04:27/km日期: 2020-05-28 19:47 - 卡路里: 1345 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 100%
Pace: 05'32" / 05'20" / 05'09" / 04'41" / 04'26" / 04'00" / 04'04" / 03'58" / 04'03" / 04'02" / 04'04" / 04'02" / 03'56" / 03'58" / 03'57" / 04'35" / 04'33" / 04'47" / 04'59" / 05'13" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'35") | 1000 / 1000 |
| 2 | | 05'20" (+01'24") | 1000 / 2000 |
| 3 | | 05'09" (+01'13") | 1000 / 3000 |
| 4 | | 04'40" (+00'44") | 1000 / 4000 |
| 5 | | 04'25" (+00'29") | 1000 / 5000 |
| 6 | | 03'59" (+00'03") | 1000 / 6000 |
| 7 | | 04'04" (+00'08") | 1000 / 7000 |
| 8 | | 03'58" (+00'02") | 1000 / 8000 |
| 9 | | 04'02" (+00'06") | 1000 / 9000 |
| 10 | | 04'02" (+00'06") | 1000 / 10000 |
| 11 | | 04'03" (+00'07") | 1000 / 11000 |
| 12 | | 04'02" (+00'06") | 1000 / 12000 |
| 13 | | 03'56" | 1000 / 13000 |
| 14 | | 03'58" (+00'02") | 1000 / 14000 |
| 15 | | 03'57" (+00'01") | 1000 / 15000 |
| 16 | | 04'34" (+00'38") | 1000 / 16000 |
| 17 | | 04'33" (+00'37") | 1000 / 17000 |
| 18 | | 04'46" (+00'50") | 1000 / 18000 |
| 19 | | 04'58" (+01'02") | 1000 / 19000 |
| 20 | | 05'12" (+01'16") | 1000 / 20000 |
| 21 | | 04'59" (+01'03") | 17 / 20017 |
5月累積里程 : 481.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'09" | 00:16'01" |
| 4 | 04'41" | 00:20'42" |
| 5 | 04'26" | 00:25'08" |
| 6 | 04'00" | 00:29'08" |
| 7 | 04'04" | 00:33'12" |
| 8 | 03'58" | 00:37'10" |
| 9 | 04'03" | 00:41'13" |
| 10 | 04'02" | 00:45'15" |
| 11 | 04'04" | 00:49'19" |
| 12 | 04'02" | 00:53'21" |
| 13 | 03'56" | 00:57'17" |
| 14 | 03'58" | 01:01'15" |
| 15 | 03'57" | 01:05'12" |
| 16 | 04'35" | 01:09'47" |
| 17 | 04'33" | 01:14'20" |
| 18 | 04'47" | 01:19'07" |
| 19 | 04'59" | 01:24'06" |
| 20 | 05'13" | 01:29'19" |
| 20.0 | 04'39" | 01:29'24" |
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