8.2 km | 01:51:30 | 13:33/km日期: 2020-05-26 17:25 - 總爬升: 461 m - 卡路里: 496 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73%
Pace: 08'16" / 12'14" / 13'06" / 12'38" / 10'21" / 13'07" / 15'51" / 22'34" / 18'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" | 1000 / 1000 |
2 | | 12'14" (+03'59") | 1000 / 2000 |
3 | | 13'05" (+04'50") | 1000 / 3000 |
4 | | 12'38" (+04'23") | 1000 / 4000 |
5 | | 10'20" (+02'05") | 1000 / 5000 |
6 | | 13'07" (+04'52") | 1000 / 6000 |
7 | | 15'35" (+07'20") | 1000 / 7000 |
8 | | 22'02" (+13'47") | 1000 / 8000 |
9 | | 18'46" (+10'31") | 223 / 8223 |
5月累積里程 : 298.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 12'14" | 00:20'30" |
3 | 13'06" | 00:33'36" |
4 | 12'38" | 00:46'14" |
5 | 10'21" | 00:56'35" |
6 | 13'07" | 01:09'42" |
7 | 15'51" | 01:25'33" |
8 | 22'34" | 01:48'07" |
8.2 | 18'46" | 01:52'19" |