10.0 km | 01:01:23 | 06:07/km日期: 2020-05-27 20:08 - 卡路里: 599 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 92%
Pace: 05'40" / 06'04" / 06'03" / 06'26" / 06'22" / 06'19" / 06'07" / 06'15" / 06'10" / 05'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1000 / 1000 |
2 | | 06'03" (+00'23") | 1000 / 2000 |
3 | | 06'03" (+00'23") | 1000 / 3000 |
4 | | 06'25" (+00'45") | 1000 / 4000 |
5 | | 06'22" (+00'42") | 1000 / 5000 |
6 | | 06'18" (+00'38") | 1000 / 6000 |
7 | | 06'07" (+00'27") | 1000 / 7000 |
8 | | 06'14" (+00'34") | 1000 / 8000 |
9 | | 06'10" (+00'30") | 1000 / 9000 |
10 | | 05'54" (+00'14") | 1000 / 10000 |
11 | | 04'32" | 9 / 10009 |
5月累積里程 :
79.10 km 母子鱷 跟上來 橘 累積 :
500.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'04" | 00:11'44" |
3 | 06'03" | 00:17'47" |
4 | 06'26" | 00:24'13" |
5 | 06'22" | 00:30'35" |
6 | 06'19" | 00:36'54" |
7 | 06'07" | 00:43'01" |
8 | 06'15" | 00:49'16" |
9 | 06'10" | 00:55'26" |
10 | 05'54" | 01:01'20" |
10.0 | 05'25" | 01:01'23" |