10.1 km | 00:50:47 | 05:02/km日期: 2020-05-27 18:23 - 平均心率: 146 - 卡路里: 545 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 90%
Pace: 06'14" / 05'12" / 04'44" / 04'41" / 04'36" / 04'51" / 04'35" / 04'21" / 21'44" / 05'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'53") | 1000 / 1000 |
| 2 | | 05'11" (+00'50") | 1000 / 2000 |
| 3 | | 04'43" (+00'22") | 1000 / 3000 |
| 4 | | 04'41" (+00'20") | 1000 / 4000 |
| 5 | | 04'35" (+00'14") | 1000 / 5000 |
| 6 | | 04'34" (+00'13") | 1000 / 6000 |
| 7 | | 04'34" (+00'13") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 05'54" (+01'33") | 1000 / 9000 |
| 10 | | 05'33" (+01'12") | 1000 / 10000 |
| 11 | | 05'37" (+01'16") | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
254.17 km 
Adidas Adios 4 累積 :
3368.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'12" | 00:11'26" |
| 3 | 04'44" | 00:16'10" |
| 4 | 04'41" | 00:20'51" |
| 5 | 04'36" | 00:25'27" |
| 6 | 04'51" | 00:30'18" |
| 7 | 04'35" | 00:34'53" |
| 8 | 04'21" | 00:39'14" |
| 9 | 21'44" | 01:00'58" |
| 10 | 05'33" | 01:06'31" |
| 10.1 | 05'38" | 01:06'52" |
展開計圈分析
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