9.3 km | 00:56:21 | 06:02/km日期: 2020-05-27 15:21 - 總爬升: 289 m - 平均心率: 128 - 卡路里: 395 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75%
Pace: 06'13" / 06'50" / 06'09" / 06'01" / 05'58" / 05'55" / 05'47" / 06'03" / 05'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'32") | 1000 / 1000 |
| 2 | | 06'49" (+01'08") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 06'00" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'14") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'10" | 334 / 9334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 101.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'50" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 06'01" | 00:25'13" |
| 5 | 05'58" | 00:31'11" |
| 6 | 05'55" | 00:37'06" |
| 7 | 05'47" | 00:42'53" |
| 8 | 06'03" | 00:48'56" |
| 9 | 05'41" | 00:54'37" |
| 9.3 | 05'11" | 00:56'21" |
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