21.0 km | 02:16:10 | 06:28/km日期: 2020-05-27 14:16 - 卡路里: 1635 Cal - 平均步頻: 174 - 溫度: 25°C
Pace: 06'08" / 06'20" / 06'29" / 06'12" / 06'13" / 06'07" / 07'11" / 06'10" / 06'12" / 06'06" / 05'56" / 06'41" / 06'42" / 08'26" / 06'34" / 06'14" / 06'52" / 06'16" / 06'19" / 06'13" / 06'28" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'15") | 1000 / 1000 |
| 2 | | 06'20" (+00'25") | 1000 / 2000 |
| 3 | | 06'28" (+00'33") | 1000 / 3000 |
| 4 | | 06'12" (+00'17") | 1000 / 4000 |
| 5 | | 06'12" (+00'17") | 1000 / 5000 |
| 6 | | 06'07" (+00'12") | 1000 / 6000 |
| 7 | | 07'11" (+01'16") | 1000 / 7000 |
| 8 | | 06'09" (+00'14") | 1000 / 8000 |
| 9 | | 06'12" (+00'17") | 1000 / 9000 |
| 10 | | 06'05" (+00'10") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'41" (+00'46") | 1000 / 12000 |
| 13 | | 06'41" (+00'46") | 1000 / 13000 |
| 14 | | 08'26" (+02'31") | 1000 / 14000 |
| 15 | | 06'33" (+00'38") | 1000 / 15000 |
| 16 | | 06'14" (+00'19") | 1000 / 16000 |
| 17 | | 06'52" (+00'57") | 1000 / 17000 |
| 18 | | 06'15" (+00'20") | 1000 / 18000 |
| 19 | | 06'18" (+00'23") | 1000 / 19000 |
| 20 | | 06'13" (+00'18") | 1000 / 20000 |
| 21 | | 06'28" (+00'33") | 1000 / 21000 |
| 22 | | 08'30" (+02'35") | 36 / 21036 |
5月累積里程 : 503.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'20" | 00:12'28" |
| 3 | 06'29" | 00:18'57" |
| 4 | 06'12" | 00:25'09" |
| 5 | 06'13" | 00:31'22" |
| 6 | 06'07" | 00:37'29" |
| 7 | 07'11" | 00:44'40" |
| 8 | 06'10" | 00:50'50" |
| 9 | 06'12" | 00:57'02" |
| 10 | 06'06" | 01:03'08" |
| 11 | 05'56" | 01:09'04" |
| 12 | 06'41" | 01:15'45" |
| 13 | 06'42" | 01:22'27" |
| 14 | 08'26" | 01:30'53" |
| 15 | 06'34" | 01:37'27" |
| 16 | 06'14" | 01:43'41" |
| 17 | 06'52" | 01:50'33" |
| 18 | 06'16" | 01:56'49" |
| 19 | 06'19" | 02:03'08" |
| 20 | 06'13" | 02:09'21" |
| 21 | 06'28" | 02:15'49" |
| 21.0 | 08'46" | 02:16'08" |
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