8.0 km | 00:57:59 | 07:13/km日期: 2014-09-30 17:19 - 總爬升: 109 m - 地點: 馬路 - 卡路里: 550 Cal - 溫度: 29°C - 濕度: 72%
Pace: 08'28" / 08'24" / 07'28" / 07'12" / 06'36" / 08'00" / 06'24" / 05'36" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+03'11") | 1002 / 1002 |
2 | | 08'25" (+02'50") | 1004 / 2006 |
3 | | 07'28" (+01'53") | 1000 / 3006 |
4 | | 07'10" (+01'35") | 994 / 4000 |
5 | | 06'36" (+01'01") | 999 / 4999 |
6 | | 07'20" (+01'45") | 1002 / 6002 |
7 | | 06'27" (+00'52") | 1006 / 7009 |
8 | | 05'35" | 989 / 7998 |
9 | | 09'43" (+04'08") | 12 / 8010 |
9月累積里程 :
251.99 km ![](images/shoe.png)
Adidas Adizero Mana 7 累積 :
581.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'24" | 00:16'52" |
3 | 07'28" | 00:24'20" |
4 | 07'12" | 00:31'32" |
5 | 06'36" | 00:38'08" |
6 | 08'00" | 00:46'08" |
7 | 06'24" | 00:52'32" |
8 | 05'36" | 00:58'08" |
8.0 | 12'07" | 00:58'16" |