6.7 km | 00:39:47 | 05:57/km日期: 2020-05-26 05:50 - 平均心率: 147 - 卡路里: 478 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 82%
Pace: 04'22" / 06'55" / 04'24" / 06'51" / 04'20" / 07'03" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'20") | 376 / 376 |
| 2 | | 04'22" (+00'09") | 380 / 757 |
| 3 | | 04'13" | 401 / 1159 |
| 4 | | 04'17" (+00'04") | 394 / 1553 |
| 5 | | 16'03" (+11'50") | 218 / 1772 |
| 6 | | 04'28" (+00'15") | 386 / 2159 |
| 7 | | 04'23" (+00'10") | 380 / 2540 |
| 8 | | 04'15" (+00'02") | 396 / 2936 |
| 9 | | 04'21" (+00'08") | 379 / 3315 |
| 10 | | 15'36" (+11'23") | 226 / 3541 |
| 11 | | 04'17" (+00'04") | 395 / 3937 |
| 12 | | 04'24" (+00'11") | 380 / 4317 |
| 13 | | 04'16" (+00'03") | 391 / 4708 |
| 14 | | 04'25" (+00'12") | 399 / 5107 |
| 15 | | 18'08" (+13'55") | 195 / 5303 |
| 16 | | 04'20" (+00'07") | 395 / 5699 |
| 17 | | 04'14" (+00'01") | 403 / 6103 |
| 18 | | 04'32" (+00'19") | 389 / 6492 |
| 19 | | 21'29" (+17'16") | 162 / 6655 |
| 20 | | 13'52" (+09'39") | 10 / 6665 |
| 21 | | 04'37" (+00'24") | 4 / 6670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 196.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 06'55" | 00:11'17" |
| 3 | 04'24" | 00:15'41" |
| 4 | 06'51" | 00:22'32" |
| 5 | 04'20" | 00:26'52" |
| 6 | 07'03" | 00:33'55" |
| 6.7 | 08'45" | 00:39'47" |
展開計圈分析
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