10.1 km | 01:01:59 | 06:08/km日期: 2014-09-30 05:04 - 平均心率: 122 - 卡路里: 685 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'04" / 06'10" / 05'59" / 05'58" / 05'57" / 05'55" / 06'12" / 06'06" / 06'16" / 06'29" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'20") | 992 / 992 |
| 2 | | 06'08" (+00'25") | 1003 / 1995 |
| 3 | | 05'58" (+00'15") | 1015 / 3011 |
| 4 | | 05'59" (+00'16") | 997 / 4008 |
| 5 | | 06'10" (+00'27") | 946 / 4954 |
| 6 | | 05'43" | 1075 / 6029 |
| 7 | | 06'11" (+00'28") | 1006 / 7036 |
| 8 | | 06'06" (+00'23") | 1004 / 8041 |
| 9 | | 06'17" (+00'34") | 1005 / 9046 |
| 10 | | 06'27" (+00'44") | 995 / 10042 |
| 11 | | 06'01" (+00'18") | 105 / 10147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 108.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'10" | 00:12'14" |
| 3 | 05'59" | 00:18'13" |
| 4 | 05'58" | 00:24'11" |
| 5 | 05'57" | 00:30'08" |
| 6 | 05'55" | 00:36'03" |
| 7 | 06'12" | 00:42'15" |
| 8 | 06'06" | 00:48'21" |
| 9 | 06'16" | 00:54'37" |
| 10 | 06'29" | 01:01'06" |
| 10.1 | 09'17" | 01:01'59" |
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