15.1 km | 01:42:15 | 06:47/km日期: 2020-05-01 06:24 - 總爬升: 494 m - 平均心率: 165 - 卡路里: 779 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 70%
Pace: 06'38" / 08'06" / 06'32" / 07'52" / 07'36" / 06'50" / 05'33" / 07'52" / 07'44" / 07'46" / 05'51" / 06'39" / 06'45" / 04'56" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'43") | 1000 / 1000 |
| 2 | | 08'05" (+03'10") | 1000 / 2000 |
| 3 | | 06'31" (+01'36") | 1000 / 3000 |
| 4 | | 07'51" (+02'56") | 1000 / 4000 |
| 5 | | 07'36" (+02'41") | 1000 / 5000 |
| 6 | | 06'49" (+01'54") | 1000 / 6000 |
| 7 | | 05'32" (+00'37") | 1000 / 7000 |
| 8 | | 07'52" (+02'57") | 1000 / 8000 |
| 9 | | 07'44" (+02'49") | 1000 / 9000 |
| 10 | | 07'45" (+02'50") | 1000 / 10000 |
| 11 | | 05'50" (+00'55") | 1000 / 11000 |
| 12 | | 06'38" (+01'43") | 1000 / 12000 |
| 13 | | 06'45" (+01'50") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 05'12" (+00'17") | 1000 / 15000 |
| 16 | | 05'41" (+00'46") | 69 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 509.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'06" | 00:14'44" |
| 3 | 06'32" | 00:21'16" |
| 4 | 07'52" | 00:29'08" |
| 5 | 07'36" | 00:36'44" |
| 6 | 06'50" | 00:43'34" |
| 7 | 05'33" | 00:49'07" |
| 8 | 07'52" | 00:56'59" |
| 9 | 07'44" | 01:04'43" |
| 10 | 07'46" | 01:12'29" |
| 11 | 05'51" | 01:18'20" |
| 12 | 06'39" | 01:24'59" |
| 13 | 06'45" | 01:31'44" |
| 14 | 04'56" | 01:36'40" |
| 15 | 05'12" | 01:41'52" |
| 15.1 | 05'32" | 01:42'15" |
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