21.1 km | 01:54:16 | 05:25/km日期: 2020-05-02 20:16 - 平均心率: 156 - 卡路里: 1501 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 60%
Pace: 05'35" / 05'21" / 05'12" / 05'17" / 09'22" / 05'20" / 05'23" / 05'09" / 05'22" / 09'30" / 06'17" / 05'35" / 05'30" / 05'35" / 05'34" / 08'38" / 05'31" / 07'57" / 05'30" / 06'07" / 05'03" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 1000 / 1000 |
| 2 | | 05'20" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'10") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'31") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'22" (+00'20") | 1000 / 7000 |
| 8 | | 05'09" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'21") | 1000 / 10000 |
| 11 | | 05'28" (+00'26") | 1000 / 11000 |
| 12 | | 05'34" (+00'32") | 1000 / 12000 |
| 13 | | 05'29" (+00'27") | 1000 / 13000 |
| 14 | | 05'34" (+00'32") | 1000 / 14000 |
| 15 | | 05'34" (+00'32") | 1000 / 15000 |
| 16 | | 05'46" (+00'44") | 1000 / 16000 |
| 17 | | 05'31" (+00'29") | 1000 / 17000 |
| 18 | | 05'27" (+00'25") | 1000 / 18000 |
| 19 | | 05'29" (+00'27") | 1000 / 19000 |
| 20 | | 05'24" (+00'22") | 1000 / 20000 |
| 21 | | 05'02" | 1000 / 21000 |
| 22 | | 04'58" | 53 / 21053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 308.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'17" | 00:21'25" |
| 5 | 09'22" | 00:30'47" |
| 6 | 05'20" | 00:36'07" |
| 7 | 05'23" | 00:41'30" |
| 8 | 05'09" | 00:46'39" |
| 9 | 05'22" | 00:52'01" |
| 10 | 09'30" | 01:01'31" |
| 11 | 06'17" | 01:07'48" |
| 12 | 05'35" | 01:13'23" |
| 13 | 05'30" | 01:18'53" |
| 14 | 05'35" | 01:24'28" |
| 15 | 05'34" | 01:30'02" |
| 16 | 08'38" | 01:38'40" |
| 17 | 05'31" | 01:44'11" |
| 18 | 07'57" | 01:52'08" |
| 19 | 05'30" | 01:57'38" |
| 20 | 06'07" | 02:03'45" |
| 21 | 05'03" | 02:08'48" |
| 21.1 | 04'58" | 02:09'04" |
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