8.0 km | 00:38:56 | 04:51/km日期: 2020-05-25 17:21 - 總爬升: 330 m - 卡路里: 485 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78%
Pace: 09'16" / 08'24" / 04'45" / 05'58" / 08'19" / 04'53" / 04'42" / 04'54" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'05") | 1000 / 1000 |
2 | | 04'56" (+00'21") | 1000 / 2000 |
3 | | 04'45" (+00'10") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 04'51" (+00'16") | 1000 / 5000 |
6 | | 04'43" (+00'08") | 1000 / 6000 |
7 | | 04'35" | 1000 / 7000 |
8 | | 04'44" (+00'09") | 1000 / 8000 |
9 | | 04'49" (+00'14") | 13 / 8013 |
5月累積里程 : 421.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 08'24" | 00:17'40" |
3 | 04'45" | 00:22'25" |
4 | 05'58" | 00:28'23" |
5 | 08'19" | 00:36'42" |
6 | 04'53" | 00:41'35" |
7 | 04'42" | 00:46'17" |
8 | 04'54" | 00:51'11" |
8.0 | 04'56" | 00:51'15" |