22.9 km | 10:21:33 | 27:08/km日期: 2020-05-24 15:03 - 總爬升: 748 m - 卡路里: 1237 Cal
Pace: 24'47" / 15'50" / 35'01" / 22'03" / 19'30" / 12'28" / 02'53" / 03'18" / 01'23" / 03'14" / 01'19" / 01'22" / 02'00" / 03'56" / 01'17" / 02'01" / 200'07" / 00'36" / 00'26" / 00'23" / 00'23" / 00'22" / 00'49" / 00'39" / 00'32" / 00'28" / 00'13" / 00'17" / 17'53" / 01'04" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'33" (+22'26") | 1009 / 1009 |
2 | | 14'52" (+12'45") | 1113 / 2123 |
3 | | 37'13" (+35'06") | 994 / 3117 |
4 | | 21'08" (+19'01") | 1012 / 4129 |
5 | | 18'34" (+16'27") | 1096 / 5225 |
6 | | 09'11" (+07'04") | 1114 / 6340 |
7 | | 02'26" (+00'19") | 1362 / 7702 |
8 | | 02'35" (+00'28") | 1438 / 9141 |
9 | | 02'07" | 2385 / 11526 |
10 | | 02'39" (+00'32") | 2492 / 14018 |
11 | | 43'43" (+41'36") | 4670 / 18688 |
12 | | 02'11" (+00'04") | 12325 / 31014 |
5月累積里程 : 23.70 km
Android - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'47" | 00:24'47" |
2 | 15'50" | 00:40'37" |
3 | 35'01" | 01:15'38" |
4 | 22'03" | 01:37'41" |
5 | 19'30" | 01:57'11" |
6 | 12'28" | 02:09'39" |
7 | 02'53" | 02:12'32" |
8 | 03'18" | 02:15'50" |
9 | 01'23" | 02:17'13" |
10 | 03'14" | 02:20'27" |
11 | 01'19" | 02:21'46" |
12 | 01'22" | 02:23'08" |
13 | 02'00" | 02:25'08" |
14 | 03'56" | 02:29'04" |
15 | 01'17" | 02:30'21" |
16 | 02'01" | 02:32'22" |
17 | 200'07" | 05:52'29" |
18 | 00'36" | 05:53'05" |
19 | 00'26" | 05:53'31" |
20 | 00'23" | 05:53'54" |
21 | 00'23" | 05:54'17" |
22 | 00'22" | 05:54'39" |
23 | 00'49" | 05:55'28" |
24 | 00'39" | 05:56'07" |
25 | 00'32" | 05:56'39" |
26 | 00'28" | 05:57'07" |
27 | 00'13" | 05:57'20" |
28 | 00'17" | 05:57'37" |
29 | 17'53" | 06:15'30" |
30 | 01'04" | 06:16'34" |
22.9 | 00'-31" | 06:20'19" |