10.0 km | 00:53:44 | 05:22/km日期: 2020-05-24 17:35 - 平均心率: 155 - 卡路里: 700 Cal - 平均步頻: 184
Pace: 06'50" / 05'18" / 05'07" / 05'14" / 05'14" / 05'06" / 05'15" / 05'14" / 05'13" / 872'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'04") | 1609 / 1609 |
| 2 | | 05'10" | 1609 / 3218 |
| 3 | | 05'11" (+00'01") | 1609 / 4828 |
| 4 | | 05'11" (+00'01") | 1609 / 6437 |
| 5 | | 05'13" (+00'03") | 1609 / 8046 |
| 6 | | 05'15" (+00'05") | 1609 / 9656 |
| 7 | | 05'06" | 350 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 106.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'18" | 00:12'08" |
| 3 | 05'07" | 00:17'15" |
| 4 | 05'14" | 00:22'29" |
| 5 | 05'14" | 00:27'43" |
| 6 | 05'06" | 00:32'49" |
| 7 | 05'15" | 00:38'04" |
| 8 | 05'14" | 00:43'18" |
| 9 | 05'13" | 00:48'31" |
| 10.0 | 05'11" | 00:53'45" |
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