10.4 km | 01:04:39 | 06:14/km日期: 2020-05-24 15:39 - 卡路里: 560 Cal - 總步數: 11106 - 平均步頻: 171 - 平均步幅: 93 cm
Pace: 06'00" / 05'52" / 05'56" / 06'13" / 06'16" / 06'05" / 06'49" / 06'40" / 06'07" / 06'02" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'08") | 1000 / 1000 | 183 / 90 |
| 2 | | 05'51" | 1002 / 2003 | 184 / 92 |
| 3 | | 05'56" (+00'05") | 1006 / 3009 | 183 / 91 |
| 4 | | 06'09" (+00'18") | 1001 / 4010 | 179 / 90 |
| 5 | | 06'14" (+00'23") | 1003 / 5013 | 178 / 89 |
| 6 | | 06'04" (+00'13") | 1001 / 6014 | 177 / 92 |
| 7 | | 06'49" (+00'58") | 1005 / 7019 | 140 / 103 |
| 8 | | 06'41" (+00'50") | 1006 / 8025 | 148 / 100 |
| 9 | | 06'04" (+00'13") | 1003 / 9029 | 177 / 92 |
| 10 | | 06'01" (+00'10") | 1002 / 10031 | 180 / 92 |
| 11 | | 06'52" (+01'01") | 370 / 10402 | 145 / 99 |
5月累積里程 : 148.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 05'56" | 00:17'48" |
| 4 | 06'13" | 00:24'01" |
| 5 | 06'16" | 00:30'17" |
| 6 | 06'05" | 00:36'22" |
| 7 | 06'49" | 00:43'11" |
| 8 | 06'40" | 00:49'51" |
| 9 | 06'07" | 00:55'58" |
| 10 | 06'02" | 01:02'00" |
| 10.4 | 07'08" | 01:04'39" |
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