10.0 km | 00:58:28 | 05:50/km日期: 2020-05-24 06:07 - 平均心率: 166 - 卡路里: 736 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 89%
Pace: 05'51" / 05'12" / 05'31" / 05'19" / 05'52" / 05'38" / 06'34" / 06'32" / 06'04" / 05'59" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'28") | 94 / 94 |
| 2 | | 05'33" (+00'17") | 1000 / 1094 |
| 3 | | 05'16" | 1000 / 2094 |
| 4 | | 05'24" (+00'08") | 1000 / 3094 |
| 5 | | 05'29" (+00'13") | 1000 / 4094 |
| 6 | | 05'43" (+00'27") | 1000 / 5094 |
| 7 | | 05'43" (+00'27") | 1000 / 6094 |
| 8 | | 06'30" (+01'14") | 1000 / 7094 |
| 9 | | 06'35" (+01'19") | 1000 / 8094 |
| 10 | | 06'06" (+00'50") | 1000 / 9094 |
| 11 | | 05'55" (+00'39") | 917 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 67.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'12" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'19" | 00:21'53" |
| 5 | 05'52" | 00:27'45" |
| 6 | 05'38" | 00:33'23" |
| 7 | 06'34" | 00:39'57" |
| 8 | 06'32" | 00:46'29" |
| 9 | 06'04" | 00:52'33" |
| 10 | 05'59" | 00:58'32" |
| 10.0 | 02'38" | 00:58'34" |
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