16.5 km | 01:28:41 | 05:22/km日期: 2020-05-23 18:07 - 平均心率: 135 - 卡路里: 971 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93%
Pace: 05'53" / 05'21" / 05'06" / 05'03" / 11'42" / 05'17" / 08'04" / 05'18" / 10'30" / 05'28" / 21'31" / 05'30" / 08'44" / 05'17" / 05'13" / 05'06" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'50") | 1000 / 1000 |
| 2 | | 05'19" (+00'16") | 1000 / 2000 |
| 3 | | 05'06" (+00'03") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'31" (+00'28") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'25") | 1000 / 10000 |
| 11 | | 05'41" (+00'38") | 1000 / 11000 |
| 12 | | 05'29" (+00'26") | 1000 / 12000 |
| 13 | | 05'32" (+00'29") | 1000 / 13000 |
| 14 | | 05'16" (+00'13") | 1000 / 14000 |
| 15 | | 05'13" (+00'10") | 1000 / 15000 |
| 16 | | 05'05" (+00'02") | 1000 / 16000 |
| 17 | | 05'04" (+00'01") | 486 / 16486 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 128.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'21" | 00:11'14" |
| 3 | 05'06" | 00:16'20" |
| 4 | 05'03" | 00:21'23" |
| 5 | 11'42" | 00:33'05" |
| 6 | 05'17" | 00:38'22" |
| 7 | 08'04" | 00:46'26" |
| 8 | 05'18" | 00:51'44" |
| 9 | 10'30" | 01:02'14" |
| 10 | 05'28" | 01:07'42" |
| 11 | 21'31" | 01:29'13" |
| 12 | 05'30" | 01:34'43" |
| 13 | 08'44" | 01:43'27" |
| 14 | 05'17" | 01:48'44" |
| 15 | 05'13" | 01:53'57" |
| 16 | 05'06" | 01:59'03" |
| 16.5 | 05'04" | 02:01'31" |
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