21.1 km | 01:57:17 | 05:33/km日期: 2020-05-23 04:16 - 平均心率: 151 - 卡路里: 1808 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 89%
Pace: 05'24" / 05'22" / 05'22" / 05'27" / 05'13" / 05'28" / 05'22" / 05'23" / 05'29" / 05'27" / 05'36" / 05'33" / 05'37" / 05'51" / 05'47" / 05'42" / 05'31" / 05'38" / 06'11" / 05'53" / 05'29" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 5000 / 5000 |
| 2 | | 05'25" (+00'04") | 5000 / 10000 |
| 3 | | 05'40" (+00'19") | 5000 / 15000 |
| 4 | | 05'47" (+00'26") | 5000 / 20000 |
| 5 | | 05'21" | 1121 / 21121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 318.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'22" | 00:16'08" |
| 4 | 05'27" | 00:21'35" |
| 5 | 05'13" | 00:26'48" |
| 6 | 05'28" | 00:32'16" |
| 7 | 05'22" | 00:37'38" |
| 8 | 05'23" | 00:43'01" |
| 9 | 05'29" | 00:48'30" |
| 10 | 05'27" | 00:53'57" |
| 11 | 05'36" | 00:59'33" |
| 12 | 05'33" | 01:05'06" |
| 13 | 05'37" | 01:10'43" |
| 14 | 05'51" | 01:16'34" |
| 15 | 05'47" | 01:22'21" |
| 16 | 05'42" | 01:28'03" |
| 17 | 05'31" | 01:33'34" |
| 18 | 05'38" | 01:39'12" |
| 19 | 06'11" | 01:45'23" |
| 20 | 05'53" | 01:51'16" |
| 21 | 05'29" | 01:56'45" |
| 21.1 | 04'22" | 01:57'17" |
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