17.3 km | 02:21:08 | 08:08/km日期: 2020-05-23 14:59 - 卡路里: 1029 Cal - 總步數: 28390 - 平均步頻: 201 - 平均步幅: 61 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'39" / 05'35" / 07'19" / 07'05" / 05'30" / 05'10" / 05'20" / 10'37" / 08'59" / 10'11" / 08'53" / 11'20" / 09'13" / 06'17" / 06'53" / 14'33" / 08'35" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'30") | 1006 / 1006 | 176 / 85 |
2 | | 05'34" (+00'27") | 1002 / 2009 | 184 / 97 |
3 | | 07'20" (+02'13") | 1003 / 3012 | 175 / 77 |
4 | | 07'04" (+01'57") | 1007 / 4020 | 197 / 71 |
5 | | 05'27" (+00'20") | 1008 / 5028 | 182 / 100 |
6 | | 05'07" | 1007 / 6036 | 185 / 105 |
7 | | 05'15" (+00'08") | 1003 / 7039 | 184 / 102 |
8 | | 10'46" (+05'39") | 1002 / 8041 | 208 / 44 |
9 | | 08'55" (+03'48") | 1002 / 9044 | 214 / 52 |
10 | | 10'15" (+05'08") | 1006 / 10051 | 192 / 50 |
11 | | 08'52" (+03'45") | 1002 / 11053 | 213 / 52 |
12 | | 11'21" (+06'14") | 1001 / 12055 | 238 / 36 |
13 | | 09'04" (+03'57") | 1000 / 13056 | 207 / 53 |
14 | | 06'16" (+01'09") | 1004 / 14061 | 191 / 83 |
15 | | 06'53" (+01'46") | 1002 / 15064 | 198 / 73 |
16 | | 14'59" (+09'52") | 1004 / 16068 | 205 / 32 |
17 | | 08'16" (+03'09") | 1004 / 17072 | 207 / 58 |
18 | | 07'12" (+02'05") | 333 / 17405 | 199 / 69 |
5月累積里程 : 80.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'35" | 00:12'14" |
3 | 07'19" | 00:19'33" |
4 | 07'05" | 00:26'38" |
5 | 05'30" | 00:32'08" |
6 | 05'10" | 00:37'18" |
7 | 05'20" | 00:42'38" |
8 | 10'37" | 00:53'15" |
9 | 08'59" | 01:02'14" |
10 | 10'11" | 01:12'25" |
11 | 08'53" | 01:21'18" |
12 | 11'20" | 01:32'38" |
13 | 09'13" | 01:41'51" |
14 | 06'17" | 01:48'08" |
15 | 06'53" | 01:55'01" |
16 | 14'33" | 02:09'34" |
17 | 08'35" | 02:18'09" |
17.3 | 08'57" | 02:21'08" |