17.1 km | 02:19:36 | 08:08/km日期: 2020-05-23 13:50 - 總爬升: 330 m - 卡路里: 1112 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 83%
Pace: 06'01" / 09'34" / 07'38" / 12'45" / 04'24" / 12'43" / 12'15" / 08'44" / 08'04" / 05'45" / 08'57" / 05'24" / 05'11" / 10'13" / 08'07" / 06'05" / 07'05" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'51") | 1000 / 1000 |
| 2 | | 09'33" (+04'23") | 1000 / 2000 |
| 3 | | 07'37" (+02'27") | 1000 / 3000 |
| 4 | | 08'17" (+03'07") | 1000 / 4000 |
| 5 | | 08'51" (+03'41") | 1000 / 5000 |
| 6 | | 12'43" (+07'33") | 1000 / 6000 |
| 7 | | 12'14" (+07'04") | 1000 / 7000 |
| 8 | | 08'44" (+03'34") | 1000 / 8000 |
| 9 | | 08'03" (+02'53") | 1000 / 9000 |
| 10 | | 05'45" (+00'35") | 1000 / 10000 |
| 11 | | 08'56" (+03'46") | 1000 / 11000 |
| 12 | | 05'24" (+00'14") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 10'13" (+05'03") | 1000 / 14000 |
| 15 | | 08'06" (+02'56") | 1000 / 15000 |
| 16 | | 06'05" (+00'55") | 1000 / 16000 |
| 17 | | 07'04" (+01'54") | 1000 / 17000 |
| 18 | | 05'21" (+00'11") | 131 / 17131 |
5月累積里程 : 481.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 09'34" | 00:15'35" |
| 3 | 07'38" | 00:23'13" |
| 4 | 12'45" | 00:35'58" |
| 5 | 04'24" | 00:40'22" |
| 6 | 12'43" | 00:53'05" |
| 7 | 12'15" | 01:05'20" |
| 8 | 08'44" | 01:14'04" |
| 9 | 08'04" | 01:22'08" |
| 10 | 05'45" | 01:27'53" |
| 11 | 08'57" | 01:36'50" |
| 12 | 05'24" | 01:42'14" |
| 13 | 05'11" | 01:47'25" |
| 14 | 10'13" | 01:57'38" |
| 15 | 08'07" | 02:05'45" |
| 16 | 06'05" | 02:11'50" |
| 17 | 07'05" | 02:18'55" |
| 17.1 | 05'18" | 02:19'37" |
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