10.1 km | 01:07:21 | 06:40/km日期: 2020-05-23 10:22 - 卡路里: 722 Cal - 平均步頻: 166
Pace: 07'04" / 06'51" / 06'49" / 09'10" / 06'40" / 06'39" / 06'32" / 06'29" / 06'27" / 06'25" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'38") | 1000 / 1000 |
2 | | 06'51" (+00'26") | 1000 / 2000 |
3 | | 06'48" (+00'23") | 1000 / 3000 |
4 | | 06'46" (+00'21") | 1000 / 4000 |
5 | | 06'39" (+00'14") | 1000 / 5000 |
6 | | 06'39" (+00'14") | 1000 / 6000 |
7 | | 06'31" (+00'06") | 1000 / 7000 |
8 | | 06'29" (+00'04") | 1000 / 8000 |
9 | | 06'27" (+00'02") | 1000 / 9000 |
10 | | 06'25" | 1000 / 10001 |
11 | | 06'22" | 101 / 10102 |
5月累積里程 : 275.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'51" | 00:13'55" |
3 | 06'49" | 00:20'44" |
4 | 09'10" | 00:29'54" |
5 | 06'40" | 00:36'34" |
6 | 06'39" | 00:43'13" |
7 | 06'32" | 00:49'45" |
8 | 06'29" | 00:56'14" |
9 | 06'27" | 01:02'41" |
10 | 06'25" | 01:09'06" |
10.1 | 06'21" | 01:09'45" |