13.1 km | 01:05:31 | 04:59/km日期: 2020-05-20 20:03 - 平均心率: 155 - 卡路里: 627 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 90%
Pace: 06'40" / 05'36" / 04'50" / 04'45" / 04'40" / 04'35" / 04'37" / 04'33" / 04'37" / 04'34" / 05'17" / 05'32" / 09'00" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'07") | 1000 / 1000 |
| 2 | | 05'01" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" (+00'17") | 1000 / 3000 |
| 4 | | 04'44" (+00'11") | 1000 / 4000 |
| 5 | | 04'40" (+00'07") | 1000 / 5000 |
| 6 | | 04'34" (+00'01") | 1000 / 6000 |
| 7 | | 04'36" (+00'03") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'36" (+00'03") | 1000 / 9000 |
| 10 | | 04'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'17" (+00'44") | 1000 / 11000 |
| 12 | | 05'32" (+00'59") | 1000 / 12000 |
| 13 | | 05'49" (+01'16") | 1000 / 13000 |
| 14 | | 06'50" (+02'17") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
230.40 km 
Asics SORTIEMAGIC RP4 累積 :
17030.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'36" | 00:12'16" |
| 3 | 04'50" | 00:17'06" |
| 4 | 04'45" | 00:21'51" |
| 5 | 04'40" | 00:26'31" |
| 6 | 04'35" | 00:31'06" |
| 7 | 04'37" | 00:35'43" |
| 8 | 04'33" | 00:40'16" |
| 9 | 04'37" | 00:44'53" |
| 10 | 04'34" | 00:49'27" |
| 11 | 05'17" | 00:54'44" |
| 12 | 05'32" | 01:00'16" |
| 13 | 09'00" | 01:09'16" |
| 13.1 | 06'53" | 01:10'16" |
展開計圈分析
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