15.0 km | 01:23:05 | 05:32/km日期: 2020-05-20 05:34 - 平均心率: 156 - 卡路里: 1236 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 78%
Pace: 14'37" / 05'08" / 05'09" / 05'13" / 06'33" / 05'15" / 05'13" / 08'51" / 05'43" / 05'35" / 09'04" / 05'28" / 05'31" / 07'08" / 07'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'33" (+00'25") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'33" (+00'25") | 1000 / 8000 |
| 9 | | 05'42" (+00'34") | 1000 / 9000 |
| 10 | | 05'35" (+00'27") | 1000 / 10000 |
| 11 | | 05'50" (+00'42") | 1000 / 11000 |
| 12 | | 05'28" (+00'20") | 1000 / 12000 |
| 13 | | 05'30" (+00'22") | 1000 / 13000 |
| 14 | | 05'47" (+00'39") | 1000 / 14000 |
| 15 | | 06'09" (+01'01") | 1000 / 15000 |
| 16 | | 04'40" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 85.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'37" | 00:14'37" |
| 2 | 05'08" | 00:19'45" |
| 3 | 05'09" | 00:24'54" |
| 4 | 05'13" | 00:30'07" |
| 5 | 06'33" | 00:36'40" |
| 6 | 05'15" | 00:41'55" |
| 7 | 05'13" | 00:47'08" |
| 8 | 08'51" | 00:55'59" |
| 9 | 05'43" | 01:01'42" |
| 10 | 05'35" | 01:07'17" |
| 11 | 09'04" | 01:16'21" |
| 12 | 05'28" | 01:21'49" |
| 13 | 05'31" | 01:27'20" |
| 14 | 07'08" | 01:34'28" |
| 15 | 07'56" | 01:42'24" |
| 15.0 | 04'43" | 01:42'27" |
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