6.0 km | 00:30:38 | 05:05/km日期: 2020-05-18 18:12 - 卡路里: 515 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89%
Pace: 05'34" / 05'14" / 05'10" / 05'00" / 04'54" / 04'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'52") | 1000 / 1000 |
2 | | 05'14" (+00'33") | 1000 / 2000 |
3 | | 05'10" (+00'29") | 1000 / 3000 |
4 | | 04'59" (+00'18") | 1000 / 4000 |
5 | | 04'54" (+00'13") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 04'57" (+00'16") | 14 / 6014 |
5月累積里程 :
169.16 km 母子鱷魚拖 100 累積 :
372.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 05'10" | 00:15'58" |
4 | 05'00" | 00:20'58" |
5 | 04'54" | 00:25'52" |
6 | 04'42" | 00:30'34" |
6.0 | 04'38" | 00:30'38" |