12.2 km | 01:05:45 | 05:24/km日期: 2020-05-17 22:03 - 總爬升: 120 m - 平均心率: 165 - 卡路里: 909 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76%
Pace: 06'01" / 05'33" / 05'13" / 05'16" / 05'13" / 05'09" / 05'17" / 05'17" / 05'17" / 05'13" / 05'13" / 07'04" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'51") | 1000 / 1000 |
| 2 | | 05'33" (+00'24") | 1000 / 2000 |
| 3 | | 05'13" (+00'04") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'12" (+00'03") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'16" (+00'07") | 1000 / 8000 |
| 9 | | 05'16" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'12" (+00'03") | 1000 / 11000 |
| 12 | | 06'10" (+01'01") | 1000 / 12000 |
| 13 | | 05'52" (+00'43") | 152 / 12152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
180.17 km 
Adidas Boston 7 累積 :
3383.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'13" | 00:16'47" |
| 4 | 05'16" | 00:22'03" |
| 5 | 05'13" | 00:27'16" |
| 6 | 05'09" | 00:32'25" |
| 7 | 05'17" | 00:37'42" |
| 8 | 05'17" | 00:42'59" |
| 9 | 05'17" | 00:48'16" |
| 10 | 05'13" | 00:53'29" |
| 11 | 05'13" | 00:58'42" |
| 12 | 07'04" | 01:05'46" |
| 12.2 | 05'54" | 01:06'40" |
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