21.3 km | 01:45:00 | 04:55/km日期: 2020-05-17 16:47 - 卡路里: 1645 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 55%
Pace: 04'57" / 04'58" / 04'54" / 04'57" / 04'39" / 13'04" / 05'06" / 04'57" / 09'12" / 05'04" / 05'07" / 04'51" / 04'41" / 09'13" / 04'49" / 04'56" / 04'47" / 04'58" / 04'52" / 04'46" / 04'43" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'18") | 1000 / 1000 |
2 | | 04'57" (+00'19") | 1000 / 2000 |
3 | | 04'54" (+00'16") | 1000 / 3000 |
4 | | 04'57" (+00'19") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 04'59" (+00'21") | 1000 / 6000 |
7 | | 05'06" (+00'28") | 1000 / 7000 |
8 | | 04'56" (+00'18") | 1000 / 8000 |
9 | | 05'13" (+00'35") | 1000 / 9000 |
10 | | 05'03" (+00'25") | 1000 / 10000 |
11 | | 05'07" (+00'29") | 1000 / 11000 |
12 | | 04'50" (+00'12") | 1000 / 12000 |
13 | | 04'41" (+00'03") | 1000 / 13000 |
14 | | 05'03" (+00'25") | 1000 / 14000 |
15 | | 04'49" (+00'11") | 1000 / 15000 |
16 | | 04'55" (+00'17") | 1000 / 16000 |
17 | | 04'46" (+00'08") | 1000 / 17000 |
18 | | 04'58" (+00'20") | 1000 / 18000 |
19 | | 04'51" (+00'13") | 1000 / 19000 |
20 | | 04'45" (+00'07") | 1000 / 20000 |
21 | | 04'43" (+00'05") | 1000 / 21000 |
22 | | 05'03" (+00'25") | 333 / 21333 |
5月累積里程 :
132.70 km Nike Zoom Pegasus Turbo 2(白) 累積 :
1121.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'58" | 00:09'55" |
3 | 04'54" | 00:14'49" |
4 | 04'57" | 00:19'46" |
5 | 04'39" | 00:24'25" |
6 | 13'04" | 00:37'29" |
7 | 05'06" | 00:42'35" |
8 | 04'57" | 00:47'32" |
9 | 09'12" | 00:56'44" |
10 | 05'04" | 01:01'48" |
11 | 05'07" | 01:06'55" |
12 | 04'51" | 01:11'46" |
13 | 04'41" | 01:16'27" |
14 | 09'13" | 01:25'40" |
15 | 04'49" | 01:30'29" |
16 | 04'56" | 01:35'25" |
17 | 04'47" | 01:40'12" |
18 | 04'58" | 01:45'10" |
19 | 04'52" | 01:50'02" |
20 | 04'46" | 01:54'48" |
21 | 04'43" | 01:59'31" |
21.3 | 05'02" | 02:01'12" |