7.0 km | 01:21:18 | 11:36/km日期: 2020-05-17 15:20 - 卡路里: 344 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 54%
Pace: 10'50" / 07'59" / 10'16" / 13'06" / 12'12" / 09'40" / 17'12" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+02'50") | 1000 / 1000 |
2 | | 07'59" | 1000 / 2000 |
3 | | 10'15" (+02'16") | 1000 / 3000 |
4 | | 13'04" (+05'05") | 1000 / 4000 |
5 | | 10'26" (+02'27") | 1000 / 5000 |
6 | | 11'26" (+03'27") | 1000 / 6000 |
7 | | 17'13" (+09'14") | 1000 / 7000 |
8 | | 14'11" (+06'12") | 3 / 7003 |
5月累積里程 : 200.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 07'59" | 00:18'49" |
3 | 10'16" | 00:29'05" |
4 | 13'06" | 00:42'11" |
5 | 12'12" | 00:54'23" |
6 | 09'40" | 01:04'03" |
7 | 17'12" | 01:21'15" |
7.0 | 14'24" | 01:21'18" |