5.3 km | 00:38:51 | 07:18/km日期: 2014-09-27 17:24 - 卡路里: 287 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'16" / 07'28" / 07'06" / 07'16" / 07'25" / 06'33" /
基本訓練
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- This Is Where You Can Reach Me Now
HAIM -- Falling
U2 -- The Troubles
U2 -- Song for Someone
U2 -- Raised By Wolves
U2 -- The Miracle (Of Joey Ramone)
Royal Pirates -- Betting Everything (Acoustic Version)
9月累積里程 : 25.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'28" | 00:14'44" |
| 3 | 07'06" | 00:21'50" |
| 4 | 07'16" | 00:29'06" |
| 5 | 07'25" | 00:36'31" |
| 5.3 | 06'58" | 00:38'37" |
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