31.1 km | 01:58:16 | 03:48/km日期: 2020-05-17 09:18 - 卡路里: 1930 Cal - 溫度: 30°C - 濕度: 47%
Pace: 05'54" / 05'16" / 02'02" / 06'48" / 03'57" / 04'11" / 06'06" / 01'15" / 00'25" / 11'56" / 05'17" / 04'19" / 03'20" / 06'06" / 03'53" / 02'17" / 00'31" / 03'54" / 03'47" / 03'34" / 02'09" / 03'45" / 00'22" / 03'03" / 02'11" / 00'33" / 00'47" / 00'37" / 00'59" / 01'14" / 02'16" / 05'30" / 01'20" / 04'36" / 60'00" /
5月累積里程 : 173.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'16" | 00:11'10" |
3 | 02'02" | 00:13'12" |
4 | 06'48" | 00:20'00" |
5 | 03'57" | 00:23'57" |
6 | 04'11" | 00:28'08" |
7 | 06'06" | 00:34'14" |
8 | 01'15" | 00:35'29" |
9 | 00'25" | 00:35'54" |
10 | 11'56" | 00:47'50" |
11 | 05'17" | 00:53'07" |
12 | 04'19" | 00:57'26" |
13 | 03'20" | 01:00'46" |
14 | 06'06" | 01:06'52" |
15 | 03'53" | 01:10'45" |
16 | 02'17" | 01:13'02" |
17 | 00'31" | 01:13'33" |
18 | 03'54" | 01:17'27" |
19 | 03'47" | 01:21'14" |
20 | 03'34" | 01:24'48" |
21 | 02'09" | 01:26'57" |
22 | 03'45" | 01:30'42" |
23 | 00'22" | 01:31'04" |
24 | 03'03" | 01:34'07" |
25 | 02'11" | 01:36'18" |
26 | 00'33" | 01:36'51" |
27 | 00'47" | 01:37'38" |
28 | 00'37" | 01:38'15" |
29 | 00'59" | 01:39'14" |
30 | 01'14" | 01:40'28" |
31 | 02'16" | 01:42'44" |
32 | 05'30" | 01:48'14" |
33 | 01'20" | 01:49'34" |
34 | 04'36" | 01:54'10" |
31.1 | -1'-26" | 01:58'22" |