13.0 km | 01:16:05 | 05:50/km日期: 2020-05-17 05:06 - 平均心率: 152 - 卡路里: 671 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88%
Pace: 07'38" / 06'12" / 06'16" / 05'59" / 05'38" / 05'23" / 05'16" / 06'14" / 05'27" / 05'16" / 07'27" / 05'09" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'28") | 1000 / 1000 |
| 2 | | 06'12" (+01'03") | 1000 / 2000 |
| 3 | | 06'15" (+01'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'49") | 1000 / 4000 |
| 5 | | 05'38" (+00'29") | 1000 / 5000 |
| 6 | | 05'22" (+00'13") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'16" (+00'07") | 1000 / 10000 |
| 11 | | 07'26" (+02'17") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 04'57" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
255.89 km 
Nike 36 黑 累積 :
1188.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'12" | 00:13'50" |
| 3 | 06'16" | 00:20'06" |
| 4 | 05'59" | 00:26'05" |
| 5 | 05'38" | 00:31'43" |
| 6 | 05'23" | 00:37'06" |
| 7 | 05'16" | 00:42'22" |
| 8 | 06'14" | 00:48'36" |
| 9 | 05'27" | 00:54'03" |
| 10 | 05'16" | 00:59'19" |
| 11 | 07'27" | 01:06'46" |
| 12 | 05'09" | 01:11'55" |
| 13 | 05'10" | 01:17'05" |
| 13.0 | 05'12" | 01:17'09" |
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