12.0 km | 01:09:08 | 05:45/km日期: 2020-05-16 06:37 - 平均心率: 132 - 卡路里: 732 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 81%
Pace: 05'43" / 05'44" / 05'35" / 05'32" / 05'44" / 05'53" / 05'40" / 05'34" / 05'25" / 05'40" / 06'25" / 05'55" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'19") | 1000 / 1000 |
| 2 | | 05'44" (+00'20") | 1000 / 2000 |
| 3 | | 05'34" (+00'10") | 1000 / 3000 |
| 4 | | 05'32" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'28") | 1000 / 6000 |
| 7 | | 05'40" (+00'16") | 1000 / 7000 |
| 8 | | 05'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'40" (+00'16") | 1000 / 10000 |
| 11 | | 06'24" (+01'00") | 1000 / 11000 |
| 12 | | 05'55" (+00'31") | 1000 / 12000 |
| 13 | | 13'07" (+07'43") | 22 / 12022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
101.42 km 
MIZUNO WAVE Surge 累積 :
685.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'35" | 00:17'02" |
| 4 | 05'32" | 00:22'34" |
| 5 | 05'44" | 00:28'18" |
| 6 | 05'53" | 00:34'11" |
| 7 | 05'40" | 00:39'51" |
| 8 | 05'34" | 00:45'25" |
| 9 | 05'25" | 00:50'50" |
| 10 | 05'40" | 00:56'30" |
| 11 | 06'25" | 01:02'55" |
| 12 | 05'55" | 01:08'50" |
| 12.0 | 13'07" | 01:09'08" |
展開計圈分析
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