10.0 km | 00:44:47 | 04:28/km日期: 2020-05-15 21:38 - 卡路里: 621 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 05'24" / 04'40" / 04'38" / 04'32" / 04'20" / 11'24" / 04'27" / 04'18" / 08'11" / 03'59" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'54") | 1000 / 1000 |
2 | | 04'40" (+00'42") | 1000 / 2000 |
3 | | 04'37" (+00'39") | 1000 / 3000 |
4 | | 04'31" (+00'33") | 1000 / 4000 |
5 | | 04'19" (+00'21") | 1000 / 5000 |
6 | | 04'27" (+00'29") | 1000 / 6000 |
7 | | 04'26" (+00'28") | 1000 / 7000 |
8 | | 04'18" (+00'20") | 1000 / 8000 |
9 | | 04'30" (+00'32") | 1000 / 9000 |
10 | | 03'58" | 1000 / 10000 |
11 | | 03'23" | 16 / 10016 |
5月累積里程 : 421.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'40" | 00:10'04" |
3 | 04'38" | 00:14'42" |
4 | 04'32" | 00:19'14" |
5 | 04'20" | 00:23'34" |
6 | 11'24" | 00:34'58" |
7 | 04'27" | 00:39'25" |
8 | 04'18" | 00:43'43" |
9 | 08'11" | 00:51'54" |
10 | 03'59" | 00:55'53" |
10.0 | 02'57" | 00:55'56" |