6.6 km | 00:56:41 | 08:35/km日期: 2020-05-15 19:59 - 平均心率: 137 - 卡路里: 403 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 10'22" / 08'03" / 10'21" / 07'19" / 06'35" / 08'11" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'39") | 425 / 425 |
| 2 | | 01:06'51" (+02'44") | 28 / 453 |
| 3 | | 06'58" (+02'51") | 418 / 872 |
| 4 | | 55'57" (+51'50") | 35 / 907 |
| 5 | | 06'31" (+02'24") | 424 / 1332 |
| 6 | | 34'50" (+30'43") | 18 / 1350 |
| 7 | | 06'28" (+02'21") | 432 / 1783 |
| 8 | | 30'50" (+26'43") | 51 / 1835 |
| 9 | | 06'00" (+01'53") | 429 / 2265 |
| 10 | | 26'50" (+22'43") | 41 / 2306 |
| 11 | | 06'09" (+02'02") | 418 / 2725 |
| 12 | | 48'14" (+44'07") | 80 / 2805 |
| 13 | | 05'51" (+01'44") | 428 / 3234 |
| 14 | | 46'33" (+42'26") | 22 / 3256 |
| 15 | | 05'32" (+01'25") | 427 / 3683 |
| 16 | | 30'48" (+26'41") | 29 / 3713 |
| 17 | | 05'22" (+01'15") | 420 / 4133 |
| 18 | | 35'51" (+31'44") | 33 / 4167 |
| 19 | | 04'54" (+00'47") | 431 / 4598 |
| 20 | | 30'35" (+26'28") | 31 / 4630 |
| 21 | | 04'26" (+00'19") | 423 / 5053 |
| 22 | | 37'12" (+33'05") | 74 / 5127 |
| 23 | | 04'33" (+00'26") | 430 / 5558 |
| 24 | | 06'53" (+02'46") | 487 / 6045 |
| 25 | | 30'33" (+26'26") | 64 / 6110 |
| 26 | | 04'07" | 427 / 6537 |
| 27 | | 35'46" (+31'39") | 55 / 6593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 152.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 08'03" | 00:18'25" |
| 3 | 10'21" | 00:28'46" |
| 4 | 07'19" | 00:36'05" |
| 5 | 06'35" | 00:42'40" |
| 6 | 08'11" | 00:50'51" |
| 6.6 | 09'58" | 00:56'46" |
展開計圈分析
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