15.0 km | 02:35:17 | 10:21/km日期: 2020-05-14 18:25 - 天氣: 晴 - 卡路里: 662 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 70%
Pace: 08'32" / 08'11" / 08'40" / 08'43" / 11'35" / 09'24" / 10'00" / 09'54" / 11'34" / 11'58" / 13'18" / 11'19" / 13'07" / 15'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'12") | 1000 / 1000 |
2 | | 08'10" | 1000 / 2000 |
3 | | 08'40" (+00'30") | 1000 / 3000 |
4 | | 08'42" (+00'32") | 1000 / 4000 |
5 | | 09'21" (+01'11") | 1000 / 5000 |
6 | | 09'24" (+01'14") | 1000 / 6000 |
7 | | 09'48" (+01'38") | 1000 / 7000 |
8 | | 09'51" (+01'41") | 1000 / 8000 |
9 | | 11'18" (+03'08") | 1000 / 9000 |
10 | | 11'33" (+03'23") | 1000 / 10000 |
11 | | 11'06" (+02'56") | 1000 / 11000 |
12 | | 11'18" (+03'08") | 1000 / 12000 |
13 | | 12'54" (+04'44") | 1000 / 13000 |
14 | | 12'34" (+04'24") | 1000 / 14000 |
15 | | 12'11" (+04'01") | 997 / 14997 |
5月累積里程 :
715.16 km ASICS LYTERACER RS 5-wide CHERRY TOMATO/WHITE TJL433 0601 cm27.5 累積 :
1253.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'11" | 00:16'43" |
3 | 08'40" | 00:25'23" |
4 | 08'43" | 00:34'06" |
5 | 11'35" | 00:45'41" |
6 | 09'24" | 00:55'05" |
7 | 10'00" | 01:05'05" |
8 | 09'54" | 01:14'59" |
9 | 11'34" | 01:26'33" |
10 | 11'58" | 01:38'31" |
11 | 13'18" | 01:51'49" |
12 | 11'19" | 02:03'08" |
13 | 13'07" | 02:16'15" |
14 | 15'57" | 02:32'12" |
15.0 | 14'30" | 02:46'40" |