10.0 km | 01:32:10 | 09:11/km日期: 2020-05-14 18:11 - 卡路里: 613 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 70%
Pace: 06'11" / 06'13" / 06'16" / 06'11" / 05'24" / 18'18" / 12'43" / 12'26" / 11'01" / 12'54" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'47") | 1000 / 1000 |
2 | | 06'13" (+00'50") | 1000 / 2000 |
3 | | 06'15" (+00'52") | 1000 / 3000 |
4 | | 06'11" (+00'48") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 12'03" (+06'40") | 1000 / 6000 |
7 | | 12'43" (+07'20") | 1000 / 7000 |
8 | | 12'25" (+07'02") | 1000 / 8000 |
9 | | 11'01" (+05'38") | 1000 / 9000 |
10 | | 12'53" (+07'30") | 1000 / 10000 |
11 | | 22'11" (+16'48") | 36 / 10036 |
5月累積里程 : 52.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'13" | 00:12'24" |
3 | 06'16" | 00:18'40" |
4 | 06'11" | 00:24'51" |
5 | 05'24" | 00:30'15" |
6 | 18'18" | 00:48'33" |
7 | 12'43" | 01:01'16" |
8 | 12'26" | 01:13'42" |
9 | 11'01" | 01:24'43" |
10 | 12'54" | 01:37'37" |
10.0 | 21'52" | 01:38'25" |