10.0 km | 01:01:51 | 06:10/km日期: 2020-05-13 17:38 - 卡路里: 624 Cal - 平均步頻: 230
Pace: 06'35" / 06'01" / 06'06" / 06'03" / 06'09" / 06'13" / 06'01" / 06'14" / 06'15" / 06'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'33") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'05" (+00'05") | 1000 / 3000 |
4 | | 06'03" (+00'03") | 1000 / 4000 |
5 | | 06'08" (+00'08") | 1000 / 5000 |
6 | | 06'12" (+00'12") | 1000 / 6000 |
7 | | 06'01" (+00'01") | 1000 / 7000 |
8 | | 06'13" (+00'13") | 1000 / 8000 |
9 | | 06'14" (+00'14") | 1000 / 9000 |
10 | | 06'11" (+00'11") | 1000 / 10000 |
11 | | 05'16" | 15 / 10015 |
5月累積里程 : 311.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'01" | 00:12'36" |
3 | 06'06" | 00:18'42" |
4 | 06'03" | 00:24'45" |
5 | 06'09" | 00:30'54" |
6 | 06'13" | 00:37'07" |
7 | 06'01" | 00:43'08" |
8 | 06'14" | 00:49'22" |
9 | 06'15" | 00:55'37" |
10 | 06'11" | 01:01'48" |
10.0 | 05'21" | 01:01'53" |