8.0 km | 00:49:36 | 06:12/km日期: 2020-05-13 07:34 - 平均心率: 159 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 06'49" / 12'17" / 07'55" / 07'00" / 08'53" / 09'27" / 08'41" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'19") | 1000 / 1000 |
| 2 | | 06'20" (+02'21") | 454 / 1454 |
| 3 | | 04'22" (+00'23") | 489 / 1944 |
| 4 | | 07'34" (+03'35") | 511 / 2456 |
| 5 | | 04'23" (+00'24") | 490 / 2946 |
| 6 | | 08'42" (+04'43") | 519 / 3465 |
| 7 | | 04'14" (+00'15") | 488 / 3954 |
| 8 | | 07'51" (+03'52") | 520 / 4475 |
| 9 | | 03'59" | 495 / 4971 |
| 10 | | 08'15" (+04'16") | 512 / 5483 |
| 11 | | 04'00" (+00'01") | 491 / 5975 |
| 12 | | 06'31" (+02'32") | 1000 / 6975 |
| 13 | | 04'29" (+00'30") | 21 / 6996 |
| 14 | | 06'52" (+02'53") | 983 / 7979 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 99.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 12'17" | 00:19'06" |
| 3 | 07'55" | 00:27'01" |
| 4 | 07'00" | 00:34'01" |
| 5 | 08'53" | 00:42'54" |
| 6 | 09'27" | 00:52'21" |
| 7 | 08'41" | 01:01'02" |
| 8.0 | 10'07" | 01:10'57" |
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