6.8 km | 00:47:01 | 06:56/km日期: 2014-09-25 21:40 - 卡路里: 490 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'20" / 06'21" / 06'41" / 06'39" / 06'25" / 06'30" / 06'51" / 01'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'11") | 420 / 420 |
2 | | 06'40" (+00'05") | 420 / 840 |
3 | | 06'35" | 420 / 1260 |
4 | | 06'47" (+00'12") | 420 / 1680 |
5 | | 06'54" (+00'19") | 420 / 2100 |
6 | | 06'51" (+00'16") | 420 / 2520 |
7 | | 06'51" (+00'16") | 420 / 2940 |
8 | | 06'51" (+00'16") | 420 / 3360 |
9 | | 06'44" (+00'09") | 420 / 3780 |
10 | | 06'42" (+00'07") | 420 / 4200 |
11 | | 06'51" (+00'16") | 420 / 4620 |
12 | | 06'59" (+00'24") | 420 / 5040 |
13 | | 06'54" (+00'19") | 420 / 5460 |
14 | | 07'03" (+00'28") | 420 / 5880 |
15 | | 07'10" (+00'35") | 420 / 6300 |
16 | | 07'10" (+00'35") | 420 / 6720 |
17 | | 08'47" (+02'12") | 47 / 6767 |
9月累積里程 :
105.29 km NIKE FREE RUN 5.0 累積 :
153.1 kmAndroid - samsung SM-N900 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'21" | 00:12'41" |
3 | 06'41" | 00:19'22" |
4 | 06'39" | 00:26'01" |
5 | 06'25" | 00:32'26" |
6 | 06'30" | 00:38'56" |
7 | 06'51" | 00:45'47" |
6.8 | -5'-18" | 00:47'01" |