10.0 km | 01:13:50 | 07:22/km日期: 2020-05-12 18:50 - 卡路里: 570 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 07'05" / 07'33" / 07'11" / 07'01" / 06'57" / 07'22" / 07'37" / 07'26" / 07'44" / 07'51" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'08") | 1000 / 1000 |
2 | | 07'33" (+00'37") | 1000 / 2000 |
3 | | 07'10" (+00'14") | 1000 / 3000 |
4 | | 07'01" (+00'05") | 1000 / 4000 |
5 | | 06'56" | 1000 / 5000 |
6 | | 07'21" (+00'25") | 1000 / 6000 |
7 | | 07'37" (+00'41") | 1000 / 7000 |
8 | | 07'26" (+00'30") | 1000 / 8000 |
9 | | 07'43" (+00'47") | 1000 / 9000 |
10 | | 07'51" (+00'55") | 1000 / 10000 |
11 | | 09'42" (+02'46") | 6 / 10006 |
5月累積里程 : 270.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'33" | 00:14'38" |
3 | 07'11" | 00:21'49" |
4 | 07'01" | 00:28'50" |
5 | 06'57" | 00:35'47" |
6 | 07'22" | 00:43'09" |
7 | 07'37" | 00:50'46" |
8 | 07'26" | 00:58'12" |
9 | 07'44" | 01:05'56" |
10 | 07'51" | 01:13'47" |
10.0 | 10'07" | 01:13'51" |