13.6 km | 01:08:59 | 05:04/km日期: 2020-05-11 18:52 - 平均心率: 137 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 25°C
Pace: 05'34" / 05'35" / 05'21" / 05'21" / 05'14" / 06'18" / 05'09" / 04'51" / 04'31" / 04'24" / 04'19" / 04'38" / 04'35" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'46") | 1000 / 1000 |
| 2 | | 05'34" (+01'15") | 1000 / 2000 |
| 3 | | 05'20" (+01'01") | 1000 / 3000 |
| 4 | | 05'20" (+01'01") | 1000 / 4000 |
| 5 | | 05'14" (+00'55") | 1000 / 5000 |
| 6 | | 06'18" (+01'59") | 1000 / 6000 |
| 7 | | 05'08" (+00'49") | 1000 / 7000 |
| 8 | | 04'50" (+00'31") | 1000 / 8000 |
| 9 | | 04'31" (+00'12") | 1000 / 9000 |
| 10 | | 04'23" (+00'04") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 04'37" (+00'18") | 1000 / 12000 |
| 13 | | 04'34" (+00'15") | 1000 / 13000 |
| 14 | | 04'27" (+00'08") | 594 / 13594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
245.56 km 
adidas B37422 累積 :
1483.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 05'21" | 00:16'30" |
| 4 | 05'21" | 00:21'51" |
| 5 | 05'14" | 00:27'05" |
| 6 | 06'18" | 00:33'23" |
| 7 | 05'09" | 00:38'32" |
| 8 | 04'51" | 00:43'23" |
| 9 | 04'31" | 00:47'54" |
| 10 | 04'24" | 00:52'18" |
| 11 | 04'19" | 00:56'37" |
| 12 | 04'38" | 01:01'15" |
| 13 | 04'35" | 01:05'50" |
| 13.6 | 04'27" | 01:08'29" |
展開計圈分析
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