10.1 km | 01:11:57 | 07:07/km日期: 2020-05-10 18:27 - 卡路里: 790 Cal - 平均步頻: 166
Pace: 07'18" / 06'52" / 06'47" / 06'48" / 06'57" / 07'07" / 07'21" / 07'15" / 07'29" / 07'15" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'30") | 1000 / 1000 |
2 | | 06'51" (+00'04") | 1000 / 2000 |
3 | | 06'47" | 1000 / 3000 |
4 | | 06'48" (+00'01") | 1000 / 4000 |
5 | | 06'56" (+00'09") | 1000 / 5000 |
6 | | 07'07" (+00'20") | 1000 / 6000 |
7 | | 07'20" (+00'33") | 1000 / 7000 |
8 | | 07'15" (+00'28") | 1000 / 8000 |
9 | | 07'28" (+00'41") | 1000 / 9000 |
10 | | 07'14" (+00'27") | 1000 / 10000 |
11 | | 07'29" (+00'42") | 107 / 10107 |
5月累積里程 : 75.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'52" | 00:14'10" |
3 | 06'47" | 00:20'57" |
4 | 06'48" | 00:27'45" |
5 | 06'57" | 00:34'42" |
6 | 07'07" | 00:41'49" |
7 | 07'21" | 00:49'10" |
8 | 07'15" | 00:56'25" |
9 | 07'29" | 01:03'54" |
10 | 07'15" | 01:11'09" |
10.1 | 07'26" | 01:11'57" |