14.9 km | 01:28:49 | 05:57/km日期: 2020-05-10 18:23 - 平均心率: 169 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 77%
Pace: 06'09" / 06'52" / 07'40" / 06'08" / 07'14" / 06'13" / 06'20" / 11'28" / 05'39" / 05'33" / 05'15" / 05'01" / 11'46" / 07'33" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'08") | 1000 / 1000 |
| 2 | | 05'57" (+00'57") | 1000 / 2000 |
| 3 | | 06'16" (+01'16") | 1000 / 3000 |
| 4 | | 06'08" (+01'08") | 1000 / 4000 |
| 5 | | 06'21" (+01'21") | 1000 / 5000 |
| 6 | | 06'12" (+01'12") | 1000 / 6000 |
| 7 | | 06'20" (+01'20") | 1000 / 7000 |
| 8 | | 06'00" (+01'00") | 1000 / 8000 |
| 9 | | 05'39" (+00'39") | 1000 / 9000 |
| 10 | | 05'32" (+00'32") | 1000 / 10000 |
| 11 | | 05'14" (+00'14") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 06'16" (+01'16") | 1000 / 13000 |
| 14 | | 06'08" (+01'08") | 1000 / 14000 |
| 15 | | 06'09" (+01'09") | 890 / 14890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 99.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'52" | 00:13'01" |
| 3 | 07'40" | 00:20'41" |
| 4 | 06'08" | 00:26'49" |
| 5 | 07'14" | 00:34'03" |
| 6 | 06'13" | 00:40'16" |
| 7 | 06'20" | 00:46'36" |
| 8 | 11'28" | 00:58'04" |
| 9 | 05'39" | 01:03'43" |
| 10 | 05'33" | 01:09'16" |
| 11 | 05'15" | 01:14'31" |
| 12 | 05'01" | 01:19'32" |
| 13 | 11'46" | 01:31'18" |
| 14 | 07'33" | 01:38'51" |
| 14.9 | 07'24" | 01:45'27" |
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