8.8 km | 00:57:07 | 06:30/km日期: 2020-05-10 05:47 - 總爬升: 130 m - 卡路里: 505 Cal - 總步數: 10584 - 平均步頻: 185 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'29" / 06'32" / 06'25" / 06'18" / 06'32" / 06'29" / 06'20" / 06'32" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'15") | 1006 / 1006 | 173 / 87 |
2 | | 06'34" (+00'16") | 1005 / 2012 | 182 / 83 |
3 | | 06'23" (+00'05") | 1001 / 3013 | 191 / 81 |
4 | | 06'18" | 1009 / 4022 | 188 / 83 |
5 | | 06'28" (+00'10") | 1007 / 5030 | 187 / 82 |
6 | | 06'24" (+00'06") | 1003 / 6033 | 184 / 84 |
7 | | 06'19" (+00'01") | 1009 / 7043 | 188 / 83 |
8 | | 06'30" (+00'12") | 1008 / 8051 | 185 / 82 |
9 | | 06'42" (+00'24") | 780 / 8832 | 185 / 80 |
5月累積里程 :
63.09 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'32" | 00:13'01" |
3 | 06'25" | 00:19'26" |
4 | 06'18" | 00:25'44" |
5 | 06'32" | 00:32'16" |
6 | 06'29" | 00:38'45" |
7 | 06'20" | 00:45'05" |
8 | 06'32" | 00:51'37" |
8.8 | 07'02" | 00:57'07" |